Skip to main content
Thumbnail for The new guide to therapies : Pilates, yoga, meditation, stress relief

The new guide to therapies : Pilates, yoga, meditation, stress relief

2002
Books, Manuscripts
Exercise and relaxation techniques are the natural way to combat life's stresses, enhance your sense of well-being, and allow you to enjoy life to the full. This book is an introduction to four of the most popular therapies used today.
Imprint:
Bath : Parragon, 2002.
Collation:
256 p. : ill. (chiefly col.), port. ; 25 cm.
Notes:
Includes index.
ISBN:
07525852589780752585253
Dewey class:
615.5615.5615.5181
Language:
English
BRN:
1040733
View my active saved list
0 items in my active saved list