Moving on from depression
Rayner, Claire, 1931-200605UU
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Suitable for people experiencing depression and for friends and relatives who want to find out how to help them, this book features chapters which looks at a particular type of depression and life events that can act as triggers and strategies for coping. It includes a list of contacts which offer guidance on where to find help. This book is intended for people experiencing depression and for friends and relatives who want to find out how to help them. Each chapter looks at a particular type of depression, life events that can act as triggers and strategies for coping. A list of contacts at the back of the book offers guidance on where to find help. The information is based on the experiences of people who have been through depression and found effective strategies for moving on.
Main title:
Moving on from depression / Claire Rayner, Elizabeth Spring.
Imprint:
London : Mind Publications, 2006.
Collation:
134 p. ; 15x10x2 cm.
Notes:
Healthy Reading - depression.
Biography/History:
Ex-nurse, journalist, novelist, radio and TV broadcaster, Claire Rayner is an acknowledged authority on child care and health-related subjects, whose widely read problem pages attracted many thousands of letters over the years. Her own bouts of depression did not prevent her from writing over 90 books ranging from sex education to serious novels, as well as countless articles for newspapers, magazines and medical journals.
ISBN:
9781903567685 (pbk)1903567688 (pbk)
Dewey class:
616.8527
Local class:
616.852
Language:
English
Subject:
BRN:
119391
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