Solitary fitness
Bronson, Charles, 1951-2007
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Charlie Bronson has spent three decades in solitary confinement, and yet has stayed fit as a fiddle, gaining several world strength and fitness records in the process. In this guide to getting fit and staying fit, he reveals just how he's done it.
Main title:
Solitary fitness / Charlie Bronson with Stephen Richards.
Imprint:
London : John Blake, 2007.
Collation:
xlii, 262 p. : ill., ports. ; 20 cm.
ISBN:
9781844543090 (pbk)1844543099 (pbk)
Dewey class:
613.7'1613.71
Local class:
613.71
Language:
English
BRN:
1290951
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