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The high fat diet : how to lose 10 lb in 14 days

Morris, Zana2015
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This title turns the tables on outdated diet rules to reveal the real secret to rapid and sustained weight loss. Quite simply, to burn fat, you need to eat fat. Combining a unique nutrition plan with a high intensity interval training programme, the authors show you how to get the results you want - fast.
Main title:
The high fat diet : how to lose 10 lb in 14 days / Zana Morris & Helen Foster.
Author:
Morris, Zana, authorFoster, Helen, 1968-, author
Imprint:
London : Vermilion, 2015.
Collation:
281 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781785040054 (pbk)1785040057
Dewey class:
613.2'833613.2833613.283613.2
Local class:
613.283
Language:
English
Subject:
Low-carbohydrate dietLow-carbohydrate diet -- RecipesFood -- Fat contentFat -- Health aspectsReducing dietsHealth and FitnessHealth and Wellbeing
BRN:
1342012
Bookmark link:
https://moraylibraries.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1342012

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Remove The high fat diet : how to lose 10 lb in 14 days from your current listSave The high fat diet : how to lose 10 lb in 14 days to your current list

Total copies: 1

Available: 1

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Place reservation for The high fat diet : how to lose 10 lb in 14 days
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