You are what you eat : total health overhaul
Norris, Carina2008
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Discover the things you should be doing but don't as well as those you do but shouldn't in order to turn your health around for good. And with the simple-to-follow eight-week plan, you can revamp your diet, dump the junk and introduce exercise into your daily routine.
Main title:
You are what you eat : total health overhaul / by Carina Norris.
Author:
Imprint:
London : Virgin, 2008.
Collation:
224 p. : col. ill. ; 24 cm.
Notes:
TV tie-in.Includes index.(incl. VAT).
ISBN:
9780753513750 (pbk)0753513757 (pbk)
Dewey class:
613.2613.2
Local class:
613.2Y613.2
Language:
English
BRN:
143011
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