Overcoming panic : a self-help guide using cognitive behavioural techniques
Manicavasagar, Vijaya2017
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Panic attacks are recognised as one of the most serious forms of anxiety, and can become disabling. This guide explains both the physical and emotional symptoms, the common causes of this 'fear of fear', and how to master anxiety management techniques.
Author:
Manicavasagar, Vijaya, authorSilove, Derrick, 1951-, author
Edition:
2nd edition / Vijaya Manicavasagar and Derrick Silove.
Imprint:
London : Robinson, 2017.
Collation:
213 pages ; 20 cm.
Series title:
Variant title:
Spine title: Panic
Notes:
Previous edition: 1997.Includes index.At head of cover title: Reading well.Previous edition: published as by Derrick Silove and Vijaya Manicavasagar. 1997.Healthy reading collection.
ISBN:
9781472135827 (pbk)
Dewey class:
616.8522306616.8522616.852616.85223
LC class:
RC531
Local class:
616.852616.85223HR
Language:
English
Added title:
Subject:
Index terms:
Books on prescriptionHealthy minds book prescription
BRN:
1952346
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