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Mad diet : how your diet can help you to lose weight and cure depression

Lockhart, Suzanne2017

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Summary

Science reveals the truth about how our food is making us mad and fat. Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. 'Mad Diet' lifts the lid on what is really going on with our food and provides and easy guide to restoring your mind and waistline.

Record details

Main title:

Mad diet : how your diet can help you to lose weight and cure depression / Suzanne Lockhart.

Author:

Lockhart, Suzanne

Imprint:

London : Coronet, 2017.

Collation:

287 pages ; 24 cm

Notes:

Originally published: 2016.Includes bibliographical references.

ISBN:

9781473657069 (pbk)

Dewey class:

613.25613.2'5

LC class:

RM222.2

Local class:

616.8613.25

Language:

English

Subject:

Cooking (Natural foods)Reducing diets -- RecipesDepression, Mental -- Nutritional aspects -- Popular worksFood and DrinkReducing dietsDepression, Mental -- Nutritional aspectsHealth and Wellbeing

BRN:

2154894

Bookmark link:

https://moraylibraries.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2154894

More Information:

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Remove Mad diet : how your diet can help you to lose weight and cure depression from your current list Save Mad diet : how your diet can help you to lose weight and cure depression to your current list

Total copies: 1

Available: 1

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