Sculpting her body perfect
Schoenfeld, Brad, 1962-2003
Books, Manuscripts
Find it!
Brad Schoenfeld describes a proven system of training designed specifically for the unique needs of women. It guides them through each phase of the programme, from body conditioning to advanced, focused toning of targeted muscle groups.
Main title:
Sculpting her body perfect / Brad Schoenfeld.
Author:
Edition:
2nd ed.
Imprint:
Champaign, Ill. ; Leeds : Human Kinetics, c2003.
Collation:
xiii, 225 p. : ill., ports. ; 28 cm.
Notes:
Previous ed.: 2000.
ISBN:
9780736044691 (pbk)
Dewey class:
646.75082613.71646.75646.7
Language:
English
Subject:
Index terms:
WEIGHT TRAINING
BRN:
2378993
Bookmark link:
More Information: