Yoga for dummies
Feuerstein, Georg2010
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'Yoga for Dummies' explains yoga's many health benefits, including increased flexibility, lower heart rate and blood pressure, weight loss, and more, as it guides you step-by-step into the physical practice and philosophy of this ancient Indian discipline.
Main title:
Yoga for dummies / Georg Feurerstein and Larry Payne.
Author:
Edition:
2nd ed.
Imprint:
Chichester : John Wiley, 2010.
Collation:
384 p.
ISBN:
9780470502020
Dewey class:
613.7046613.7046
Language:
English
Subject:
BRN:
2383900
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