The essential guide to food for health
Kirkham, Sara2018
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This guide is full of practical advice on how to achieve a healthy, nutritious diet. It will encourage you to become your own 'food doctor' by using food to lower cholesterol, alleviate arthritis, lower the risk of heart disease and improve memory.
Main title:
The essential guide to food for health / Sara Kirkham.
Author:
Kirkham, Sara, author
Imprint:
Peterborough : Need2Know, 2018.
Collation:
201 pages : illustrations (black and white) ; 21 cm.
Series title:
Notes:
Originally published: as Food for health. 2010.Includes bibliographical references.
ISBN:
9781910843475 (pbk)
Dewey class:
613.2
LC class:
RA784
Language:
English
Added title:
Subject:
BRN:
2455406
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