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The confidence solution : seven steps to confidence

Brotheridge, Chloe2021
Books, Manuscripts
Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to feel more confident and spend less time worrying and people-pleasing.
Author:
Imprint:
UK : Penguin Books, 2021.
Collation:
xv, 330 pages ; 20 cm
Notes:
Originally published: as Brave new girl. London: Michael Joseph, 2019.
ISBN:
9780241475171 (pbk)
Dewey class:
158.1
LC class:
BF575.S39
Language:
English
Added title:
BRN:
2769113
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