Stay happy while you study : make the most of your student experience
Callaghan, Lauren2021
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Prioritising your studies, social life and everything in between - all while looking after yourself - can sometimes mean your levels of happiness are overlooked. Written by Clinical Psychologist Lauren Callaghan, this guide will help you to stay happy and harness useful mood-boosting tools so that you can successfully navigate your way through the unique pressures and opportunities that student life brings. Complemented by insights from real students, this book is easy-to-read, convenient to carry, and a valuable toolkit for sustained confidence and wellbeing.
Main title:
Stay happy while you study : make the most of your student experience / Lauren Callaghan.
Author:
Callaghan, Lauren, author
Imprint:
London : Welbeck Balance, 2021.
Collation:
79 pages ; 17 cm.
Series title:
Notes:
"A Trigger book"--Title page verso.Includes bibliographical references.
Audience:
Specialized.
ISBN:
9781789562149 (pbk)
Dewey class:
378.198
LC class:
LB2343.3
Language:
English
BRN:
2835029
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