Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy
Lugavere, Max2022
Books, Manuscripts
Max Lugavere's debut book 'Genius Foods' was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant 'New York Times' bestseller. His second book, 'The Genius Life,' introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the 100-plus recipes in 'Genius Kitchen' feature an international twist, with bold flavours that favour simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking.
Main title:
Author:
Lugavere, Max, author
Imprint:
New York : HarperWave, 2022.
Collation:
320 pages : illustrations (colour) ; 24 cm.
Series title:
Genius living ; 3.
ISBN:
9780063022942 (hbk)
Dewey class:
641.563
LC class:
TX741
Language:
English
BRN:
3140924
Bookmark link:
More Information: