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The Noom mindset : learn the science, lose the weight

2022
Books, Manuscripts
Your health has a mind of its own. For the first time ever, the fastest growing health app, Noom, shares the strategies, science and psychology for creating lasting habit change and weight loss. 'The Noom Mindset' offers simple strategies that are easy, actionable in everyday life and hold the promise of permanent results.
Imprint:
London : Headline, 2022.
Collation:
372 pages ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781472297976 (hbk)
Dewey class:
613.25613.25
LC class:
RM222.2
Local class:
613.25
Language:
English
BRN:
3196843
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