Stress free for good
Luskin, Fred2006
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Two well-established leaders in the mind-body field provide scientifically proven and easy-to-use skills to overcome the physical and emotional dangers of stress. This practical guide to emotional competence offers a clear path to a fulfilling and healthier life.
Main title:
Stress free for good / Frederic Luskin.
Author:
Imprint:
San Francisco, Calif. : HarperSanFrancisco, 2006.
Collation:
240 p. ; 21 cm.
Notes:
Originally published: 2005.
ISBN:
0060832991
Dewey class:
155.9'042155.9042
Language:
English
Subject:
BRN:
3723838
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