Total well-being : enhance your health and feel good about life
2002
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This title offers health tips for total health. It covers diet and nutrition, exercise, skin care and other complementary remedies. Self-help therapies and techniques, mix and match diet and exercise routines and a progress chart are included.
Imprint:
London : Hamlyn, 2002.
Collation:
304p. : col. ill. ; 28 cm.
ISBN:
9780600604624 (hbk)0600604624 (hbk)
Dewey class:
613
Language:
English
Subject:
BRN:
3728686
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