High-protein meals in minutes
Harrison, Scott2024
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With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.
Main title:
High-protein meals in minutes / Scott Harrison.
Author:
Imprint:
London : Dorling Kindersley Limited, 2024.
Collation:
208 pages ; 24 cm
ISBN:
9780241661697 (pbk)
Dewey class:
641.5638
LC class:
RM237.65
Local class:
641.5638641.563
Language:
English
BRN:
4029261
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