Boost Your Immunity [electronic resource]
PLC, Future2024
eMagazine
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Our immune system is our body's defence system against infection and diseases. If we don't protect it, it leaves us vulnerable to anything from a common cold to cancer. This book is here to teach you everything you need to know to boost your immunity and fight off illness from how to eat healthily and get enough sleep to finding the right exercise for you and learning to de-stress.
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[Place of publication not identified] : Future PLC, 2024
Collation:
1 online resource (1 text file)
ISBN:
2310005008337
Language:
English
Subject:
BRN:
4418013
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