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Intermittent Fasting Guide [electronic resource]

PLC, Future2024
eMagazine
Stop thinking about what you're eating and start looking at when you're eating. Intermittent fasting can help you lose weight, get healthy and even live longer. Discover how the different plans work, the benefits and how to get started with our new guide. The book includes recipes, meal planner and a calorie counters to get you started.
Author:
Imprint:
[Place of publication not identified] : Future PLC, 2024
Collation:
1 online resource (1 text file)
ISBN:
2310009912265
Language:
English
BRN:
4418058
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