The Calorie-Counting Cookbook [electronic resource]
PLC, Future2026
eMagazine
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Want to make losing weight more simple? Weight loss is all about being in a calorie deficit – consuming fewer calories than you burn. This book is an easy guide to calculating how many calories you need to lose or maintain weight and how to eat to burn fat and build muscle. Packed full of advice and healthy recipes to pick and choose from when calorie counting for your needs, you'll be feeling like a new you in no time.
Author:
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[Place of publication not identified] : Future PLC, 2026
Collation:
1 online resource (1 text file)
ISBN:
2310008061629
Language:
English
Subject:
BRN:
4418351
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