WellBeing Special Reports: Muscle Growth and Development [electronic resource]
Co, Universal Media2025
eMagazine
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Your body’s muscular system is an important network of soft, elastic tissue. From larger muscles such as the quadriceps in your thighs to smaller muscles including the orbicularis oris in your lips, your muscles have many functions. Muscles are involved in every bodily movement, so here's what you need to know to take care of them while maximising muscle mass and minimising muscle wastage.WHAT'S INSIDE?The makeup of muscleFeeding your muscleMuscle stealersMoving to make muscleThe role of protein or muscle-building supplementsMuscle painTreating muscle pain
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Imprint:
[Place of publication not identified] : Universal Media Co, 2025
Collation:
1 online resource (1 text file)
ISBN:
2310008052825
Language:
English
Subject:
BRN:
4418677
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