The bullying workbook for teens : activities to help you deal with social aggression and cyberbullying
Lohmann, Raychelle Cassada2013
Books, Manuscripts
This text incorporates cognitive behavioural therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies; manage emotions such as anxiety, fear, anger, and depression; and learn constructive communication skills to help you express your feelings.
Main title:
The bullying workbook for teens : activities to help you deal with social aggression and cyberbullying / Raychelle Cassada Lohmann and Julia V. Taylor.
Author:
Lohmann, Raychelle Cassada, authorTaylor, Julia V., author
Imprint:
Oakland, California : New Harbinger, 2013.
Notes:
an instant help book for teens
ISBN:
9781608824502 (pbk)1608824500
Dewey class:
302.3'43'0835302.3302.343J302.343
Language:
English
Subject:
BRN:
463244
Bookmark link:
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