In the mood for healthy food

Pratt, Jo2015

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Summary

Full of mouth-watering yet simple dishes, Jo Pratt has created a collection of nutritious recipes for anyone looking to eat well. Start the day with ginger berry muffins or raspberry yogurt pots, enjoy a light meal of poached chicken broth with spring greens or a more substantial beetroot gnocchi with walnut & watercress pesto then treat yourself to a guilt-free dairy-free vanilla & blueberry cheesecake or chocolate pumpkin brownies. Brilliant ingredients are given centre stage in this book, with features on nuts, sprouting beans & seeds, quinoa, kale and chia seeds, exploring why they are so good, where to find them, and how to use them.