Diet rehab
Dow, Mike2012
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Dr Dow shows us how to withdraw painlessly from bad foods and looks at why we craved them in the first place. By the end of the 28-day programme, you'll have lost weight, be more confident and no longer crave junk food.
Main title:
Diet rehab / Mike Dow.
Author:
Imprint:
London : Michael Joseph, 2012.
Collation:
336 p. ; 22 cm.
Notes:
Originally published: New York: Avery, 2011.
ISBN:
9780718158279 (pbk)071815827X (pbk)
Dewey class:
613.2'5613.25613.25
Language:
English
BRN:
582788
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