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The mindful way through depression [1 book, 1 compact disc] : freeing yourself from chronic unhappiness

2007
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Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.
Main title:
The mindful way through depression [1 book, 1 compact disc] : freeing yourself from chronic unhappiness / by Mark Williams ... [et al.].
Author:
Williams, J. Mark G.
Imprint:
New York ; London : Guilford, 2007.
Collation:
273 p. ; 23 cm. + 1 compact disc.
Notes:
Includes index.Sound disc in back pocket.Accompanying disk in bookIncludes bibliographical references and index.Includes CD
ISBN:
9781593851286 (pbk)1593851286 (pbk)
Dewey class:
362.2'5362.25616.895SELF HELP 362.25616.89616.8527616.85
Language:
English
Subject:
Depression, Mental -- Treatment -- Popular worksHappinessAttentionDepression
Index terms:
Books on prescriptionHealthy minds book prescription
BRN:
603935
Bookmark link:
https://moraylibraries.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=603935

Find it!
Remove The mindful way through depression [1 book, 1 compact disc] : freeing yourself from chronic unhappiness from your current listSave The mindful way through depression [1 book, 1 compact disc] : freeing yourself from chronic unhappiness to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for The mindful way through depression [1 book, 1 compact disc] : freeing yourself from chronic unhappiness
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